Deep Tissue Massage

Deep Tissue massage is designed for individuals wanting a more detailed full body treatment. It works on specific muscle groups to aid in joint mobility, relief of chronic aches and pains, and to promote flexibility. Offered by:

Hot Stone Massage

Smooth heated basalt stones are used throughout a full body massage to help relieve areas of tension, ease muscle stiffness and promote relaxation and healing. This is a style and modality that works especially well for anyone who may find Deep Tissue massage just a little too intense. Offered by:

Integral Transformative Bodywork

Integral Transformative Bodywork (ITB 1), a modal of bodywork and shamanic/energetic medicine created by Geoff West for the purpose of integrally facilitating an uncovering of psychosomatic material that creates an opportunity to "intimately witness" how we relate to our traumas, emotions, psychology, and physical body. Our goal is to translate, inform, and guide others on their journey through the terrain of their conscious evolution so that they may begin to more fully claim their pain, toxic patterns, and aliveness and consciously choose their own path of transcending their traumas, emerging as a more whole and Awakened Being. Offered by:

Medical Massage

This is a clinical approach to massage with the goal of relieving pain and correcting postural imbalances. This type of massage is done over the clothing, so it is recommended that you were loose fitting athletic attire. Medical Massage is a combination of several massage modalities, including:

  • Joint Mobilization
  • Skin Rolling and Lifting
  • Neuromuscular Therapy (NMT)
  • Muscle Energy Techniques (METs)
  • Trigger Point Therapy
  • Myofascial Therapy
Offered by:

METs (Muscle Energy Techniques)

Muscle Energy Techniques Muscle Energy Technique (MET) is a form of manual therapy which uses a muscle's own energy in the form of gentle isometric contractions to relax the muscles via autogenic or reciprocal inhibition, and lengthen the muscle. Offered by:

Myofascial Release

Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. This essential “time element” has to do with the viscous flow and the piezoelectric phenomenon: a low load (gentle pressure) applied slowly will allow a viscoelastic medium (fascia) to elongate. Offered by:

Myoskeletal Alignment

Myoskeletal Alignment Techniques bring together the most advanced therapeutic strategies to relieve, and ultimately correct, patterns in the body that lead to pain and deterioration. Offered by:

Neuromuscular Therapy

Neuromuscular Therapy (NMT) is a system of specific massage techniques developed in the 1930s by Dr Stanley Lief. This holistic approach toward healing uses recognized physiological laws and associated principles to relieve pain and normalize muscle tone. NMT stimulates the body's natural ability to heal itself while enhancing the function of joints and muscles and allowing the body to return to a state of homeostasis. Neuromuscular Therapy is a specialized form of deep tissue massage in which digital pressure and friction are used to release areas of strain in the muscle. These areas of strain are called tender or trigger points and are the cause of muscular pain symptoms. Offered by:

Oncology Massage

This is a gentler massage for those who have been diagnosed with cancer and are undergoing treatment, as well as cancer survivors. Massage in this case is designed for quiet relaxation. Each session is individualized, based on your diagnosis and treatment history. What makes Oncology Massage different? Cancer treatments like chemotherapy and radiation can have significant impacts on the body which need to be taken into account. Deep pressure or any kind of muscle manipulation is contraindicated, so these massages consist of very light pressure to provide comfort and stress relief. If lymphedema is a risk, or if it is already present, there are additional precautions to consider. Offered by:

Prenatal Massage

Prenatal Massage can be performed at any point during the pregnancy and provides a range of benefits for both mother and baby, including:

  • Supports mother's body during baby development​
  • Provides drug-free relief from muscle aches and soreness
  • Increases blood and lymph flow to assist the heart and reduce swelling
  • Reduces stress on weight-bearing joints
  • Reduces pressure and pain to the nervous system
  • Promotes relaxation and muscle awareness
  • Promotes release of emotional and physical tension
  • Prepares the body for delivery​
Massage during the first trimester is similar to Swedish Massage. During the second and third trimesters, the mother-to-be receives massage in a side-lying position supported by bolsters and pillows for ultimate comfort. A modified supine position (reclining) may also be used. Prenatal Massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue. Offered by:


Reflexology is a holistic science that uses reflex areas in the feet and hands as a mini-map of the body. Pressure is applied to these reflexes and nerve zones to help the various body systems, and the body as a whole, achieve homeostasis. The use of essential oils provides an added benefit. What are the benefits of Reflexology?​

  • Improves nerve and blood supply
  • Detoxifies the body
  • Improves digestive function
  • Balances hormones and can ease symptoms of menopause
  • Eases arthritis pain
  • Reduces stress and tension
  • Aids in allergy relief
  • Eases headaches/migraines
  • Reduces anxiety and depression
  • Helps with Plantar Fasciitis
Offered by:

Stress Ease

This customized perfect pressure massage is designed for the sole purpose of stress relief and focuses on any of your main tension points: head, neck, shoulders, back and feet. Offered by:

Swedish Massage

Swedish Massage Therapy is the most popular type of massage in the United States. ... The benefits of Swedish massage include increased blood circulation, mental and physical relaxation , decreased stress and muscle tension, and improved range of motion. Offered by:

TMJ Massage

Symptoms of TMJ Dysfunction include, but are not limited to:

  • Headaches/Migraines
  • Scalp/Hair tender to the touch
  • Pain behind the eyes, sensitivity to light
  • Limited mouth opening with possible deviation
  • Jaw locks open or shut
  • Jaw deviates to the side on opening
  • Teeth clenching or grinding (Bruxism)
  • Chronic sore throat, frequent coughing or clearing throat
  • Jaw clicking, popping, or grating
  • Pain in jaw muscles
  • Ear ringing, hissing, or buzzing (Tinnitus)
  • Clogged, itchy ears
  • Dizziness, Vertigo
  • Muscle aches in shoulders, neck, and back
  • Pain and numbness in arms and fingers
Specifically targeting the muscles of mastication (chewing muscles) can relieve tension and spasms. Correcting the muscular imbalance can help reduce these symptoms while addressing and reversing the underlying causes. TMJ Massage is recommended for anyone suffering from the above symptoms. It is also recommended before and after any major dental procedure to relax and align the muscles, which can help speed recovery time and improve results. Offered by:

Trigger Point Therapy

Trigger point therapy is a bodywork technique that involves the application of pressure to tender muscle tissue in order to relieve pain and dysfunction in other parts of the body. It may also be called myofascial ( myo meaning muscle, fascial meaning connective tissue) trigger point therapy. Offered by:

Massage Add-Ons

Peppermint Scalp Massage: Incorporated into your session, peppermint essential oil is massaged on the scalp and head to relax the mind and encourage circulation. Peppermint oil possesses a variety of benefits, including stress relief, decreased congestion and reduction in headaches and migraines. Aromatherapy: Compliment your massage session with the many benefits of essential oils. Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote wellness and well-being, while stimulating the senses. Hot Stone spot treatment: This therapeutic add-on service uses warmed basalt stones during your session to focus on select areas of your choice to help relieve muscle tension and stiffness. Offered by:

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